The Essential Oils Book: Creating Personal Blends for Mind & Body by Colleen K. Dodt
Fragrant essences lift the spirits, stimulate the senses, and enhance relaxation after a trying day. This practical guide shows how essential oils--used in the home and on the go--can greatly improve the quality of busy lives.
Comprehensive information on the essential oils extracted from herbs, flowers, roots, barks and resins includes which ones to use regularly, which to use with caution, and which to avoid all together.
Dozens of simple step-bu-step recipes feature essential oils for:
Combating stress, PMS, sunburn, and other conditions
Scenting homes, offices, and vehicles
Creating blends for safe, fragrant cleaning projects
Making special mixtures for children and the elderly